monday 30.7 I was 101,6 kg, and 109,5 cm in max-waist
Training:
Walked around the Lake Mosvannet one round (3070m): time 26:01,6
Total Value of Training: total 30 minutes
Food:
No breakfast or lunch, as I was in a bad/sorry mood, but made a good dinner of Thai vegitable "Morning Glory" + 2 hot dogs + some biscuts in between. Morning Glory taste wonderful with fried onion, oyster souce and chilli.
Comments:
Woke up early after going to bed early, got to work around 0705.
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